Finding a Worthy “Why”

Physical Faith, Part 2: Whenever we need to make a major change in our life, like to eat healthier or start exercising, finding our motivation is the place to start. I would imagine if you are reading this post it is because you have already decided that something needs to change for you. That is great! A huge first step! But your second step needs to be figuring out your true motivation behind that desire to change. There has to be a why, and that why has to be all your own. It will be that thing that brings you back to your goals whenever you fall off the wagon, so it needs to be very personal and incredibly important to you. Sometimes finding it, that true motivation, will take some digging. So, today I would like to try to help you find your why, and then present you with another why that might just make it to the top of your list.