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Fasting Prayer Guide

Today we’re sharing a letter from Jamie Harms and a prayer guide for a 24-hour fast in remembrance of Jesus’ atoning sacrifice on our behalf.

Let’s Get Physical

From today’s post by Brianna Hines: We have spent a lot of time talking about the spiritual aspect of fasting, but now I want to focus on the physical side. Oftentimes we like to separate ourselves into multiple categories: physical, emotional, spiritual, mental, etc. It is appealing to compartmentalize these things, so we can tackle…

Pride Comes Before the Fail

Are you afraid to fast because you’re afraid of failing? Are you putting off this spiritual discipline as you wait for the “perfect” time to fast? If so, you’re not alone. Today Brianna Hines reminds us that we will fail at times, but God will use our stumbling to grow us in Him. She shares,…

Humble Pie

When was the last time you had to humble yourself to do something? Today Brianna Hines reflects on what a remodeling project is teaching her about humility and how it is causing her to consider humility in fasting. Join us at

Getting to Boy-Normal

Today at, Brianna Hines shares about a year in college in which she fasted from dating, and she challenges us to think of things besides food that God might be asking us to go without in order to draw us closer to Him.

Caught with My Pants on Fire

Join Brianna Hines for the next installment in our fasting series as she talks about how sin grows and takes root and how fasting is the perfect practice to wage war against our sin.

Image Management

Are you just loving Brianna’s series of posts about fasting? They are real and honest, make us chuckle, bring tears to our eyes, and challenge us to do the hard thing of fasting because the reward is worth it! As she says today, “Fasting will challenge us to worship before an audience of One and…

Frog Soup Culture

Today our in-person and Zoom groups begin for our Hungry series, which explores the spiritual discipline of fasting. Today Brianna Hines shares a beautiful post about taking a regular break from the things of this world in order to be realigned to the heart of God. Don’t miss reading or listening to her words and…

A Not-So-Skinny Girl

Brianna Hines introduces us to the spiritual discipline of fasting with a testimony about how food, not the Lord, served as her main source of security and comfort for most her life. She shares how fasting is a tool that God has been using over the last couple years to break the chains of slavery…

Hungry begins January 6

This January UFC Women will focus on the specific spiritual discipline of fasting. We will look at what the Bible has to say about it and how generations of believers have pursued this practice of denying self for the glory of the Father. We will compare biblical fasting to that of the world, and open…